Qigong Class Schedule
Weekly Healing Qigong Classes
A time set aside to explore qigong. A gentle practice that will help center and balance
our emotions and allow our body to function as it should as we move toward health.
By meditating, moving slowly, visualizing and freeing our breath we will strengthen and
revitalize out body, mind and spirit.
The class will practice a qigong form that works with the energies of the seasons. For
example, we will begin with the Great White Crane Qigong to harmonize with the fall
energy. Here we focus on the lungs, associated with fall, to breathe more fully,
bringing calm and strengthening our immune system. As the seasons change the
qigong will change moving through and harmonizing with the cycles of nature.
Tuesday Morning Class: Tuesday mornings 10:00 - 11:00 am Beginning September 14, 2010 First 3 Wednesday Evenings of every month: Wednesday evenings 7:00 - 8:00 pm Beginning September 15, 2010 Classes will be held at Village Green Yoga in Gilman Village, Issaquah 5 class pass - $65 (expires in 60 days)
10 class pass - $120 (expires in 20 days)
Drop-in $15.00
Visit Villagegreenyoga.com for more information.
For questions on qigong, call Nancy 206-790-1480 or email
nancy@reflexologyandqi.com
Qigong Practice in the Park Summer 2010 Friday mornings at 9:30am June 18, 2010 through August 13, 2010
Private instruction is available by appointment.
Please call 206-790-1480 or email nancy@reflexologyandqi.com